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Do you ever feel like deadlines, worries, responsibilities and the weight of the world are all screaming for your attention? ...

What turns you on? I mean really turns you on? I’m not talking about physical arousal, but spiritual, heart-centered, wildly ...

My psychology-loving self has been wondering why the death of Ozzy is hitting so hard. I never saw him perform ...

Happy Guru Purnima! Last night I caught my mind darting to the past and fretting about the future. My body ...

When our inner peace is hijacked by stressors and global chaos, self-care isn't optional—it's our sacred firewall. What if undesirable ...

What if there was a medicine that could shift your entire reality? What if it could improve mental health, strengthen ...

2025 Year of the Wood Snake is a beautiful time to let go of past hurts, anger, and lost love ...

2024 was one of the most transformational years of my life.  I spent a significant amount of time on international ...

My best-selling session is now available online! After navigating a difficult period, I have revitalized my energy through a year ...

Intimacy with Nature arouses spiritual sensuality.   While doing dieta with local plants in the Amazon rainforest, I felt them ...

Fear is an illusion. I will never forget how fearless I felt in the middle of the Amazon. I never ...

If the world is as we dream it, why not envision an enchanted reality? I see our heart chakras blasting ...

Yoga! Happy 20+ year anniversary of our beloved bond! I cannot imagine life without you Formless, infinite and pure  You ...

I support and embrace the freedom to explore and express love and sexuality in every magnificent, diverse form that brings ...

From wanderlust to mindfulness, connection to exploration, the visual representation below embodies the essence of my book, Sexxy Love. Or ...

I am beyond excited to share this book! My memoir, Sexxy Love, is now live on Amazon to celebrate the ...

There was once a spiritual seeker who was tempted to toss himself into a raging river since the torture of ...

Consciously I sip the potent brew with deep respect to its ancient intelligence As the medicinal vine coils through my ...

Years ago I was stuck in a rut. Something had to shift but at the time it was easier to ...

Far too powerful to be contained by contaminated minds Radiant manifestations occasionally crushed but Resilient enough to RISE from our ...

I wrote this from a small island in Thailand where I spent months feasting on coconuts that overflowed with nourishing ...

The most common complaint from women in sex therapy is not having enough time to enjoy. Taoist theory states that ...

The French author and teacher, Margo Anand, said, “The word surrender has significant roots, in which 'render' has the meaning ...

Imagine falling in love with everything you dislike. Maybe we need a time-out to:Love the rhythmic courses of life with ...

Our bodies contain cannabis-like, naturally-occurring neurotransmitters my neuroscience professor called, “brain weed!” Flourishing in our nervous system whether we partake ...

Neural firing in our phenomenal bodies depends on intensity of stimulation. To increase neural plasticity, exercise, mental learning or cognitive ...

Libido (desire/sex drive) usually peaks before a woman's monthly crimson tide, but women are more likely to flirt/fuck/cheat during ovulation, ...

Movement of facial muscles (like smiling !) communicates not only to others, but to ourselves as expressions are linked to ...

Tantrics view jealousy as a manifestation of impurity. Considered to be one of the biggest poisons in relationships , jealousy ...

After driving to a small town for provisions we headed back to our secluded riverside camp. The 20* drop in ...

In French, orgasm is sometimes referred to as le petit mort, the little death. (Aww) For some, a near-death like ...

One of the reasons I don't set an alarm. Physiological arousal throughout the night is typical for everyone, starting in ...

One of the first “diseases” to be described formally was hysteria, diagnosed specifically in women. Symptoms of this mental health ...

I'm in awe of our resilience and the unique ways we blossom after dredging through mud and overcoming hardships. Yay ...

I’ve done my best not to expose myself to the vile sewage of current politics, nor did I plan on ...

“If you are concerned about the world, the first thing you need to do is transform yourself into a joyful ...

“What is the sign of a healthy person? Such a person is happy anywhere. He or she is relaxed everywhere ...

Consciously I drink the potent brew with deep respect to its ancient intelligence As the medicine dances through my flesh ...

“We are all branches of the same tree. We vibrate to each other’s dreams. Energy created by dreaming is like ...

TRANSPARENCY The act of intentionally baring our soul by showing our true self to the world. We often hide a ...