”Whenever you worry you are deepening the cosmic delusion within you.” ~Yogananda
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Unpleasant tensions rooted in fear, anger, or sadness have occasionally crept into my headspace. Sometimes those incessant waves disrupt my ocean of peace when I forget we are influential players creating and sharing our realities in this vast, complex network upon this beloved earth; little functioning microcosms in the macrocosm of existence.
I’ve felt helpless, afraid, sickened, disappointed…
Then I sit down, close my eyes, deepen my breath, and allow glimpses of joyful certainty to wash over me. With a message much clearer than my dramatic ego, I’m assured that… ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Life is in harmony. Spirit is alive in everything. There’s an infinite space of love beyond our busy minds continuously offering peace and healing when we open and trust our hearts. With incredible potential, we are each contributing to the whole with every word, action, and thought. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
The buzzing light of meditation, and a little help from master plants, encourage me to enjoy this wild ride. I only know my own reality and I’m happy to play a part, even when my head is chaotic AF. 
